Whether you’re 8 or 88, many benefits can be found through interacting with nature when it comes to not only physical health, but also mental health and emotional well-being. The great thing is you ...

Many people have a passion for exploring the great outdoors. And whether it’s a big adventure or a short walk in the woods, studies show time spent outside is beneficial for our bodies. “You should be ...

An interesting gathering of doctors and artists took place in Antipolo City recently. They came together to vouch for the healing powers of nature and the arts as they launched the Philippine ...

Fires and tornadoes are not typically associated with one another. That said, when the two do combine, they serve as a terrifying reminder of the power of nature. On July 10, a massive fire broke out ...

Have you ever noticed how calm and grounded you feel after spending time in a forest, by the sea, or under a big tree? That feeling is not a coincidence—there’s growing scientific evidence showing how ...

The Welsh singer talks to Sara Keenan about her wellbeing journey and the power of nature-based experiences.

In today’s fast-paced world, the demands on our cognitive abilities have never been higher. Stressors from work, technology, and everyday life can lead to mental fatigue, memory lapses, and decreased ...

The pathless woods, serene sights, and melodious songs of birds are natural treasures that one can yearn for at any cost. Nature is the purest pathway to inner peace, and it recharges one’s energy and ...