Practical Self-Defense Skills For Teens and Women

Patti Stewart of Defense in Heels shares hands-on self-defense tips to help teens and women feel safer and more confident.
News9

Self-Defense Workshop Empowers Women With Practical Techniques

Can you defend yourself against someone bigger and stronger? It's a question many women ask themselves, and according to Kas McGuire, the answer is yes. McGuire, a martial arts instructor, teaches a ...
The Avid Outdoorsman on MSN

Revolvers for self-defense: The real pros and the real tradeoffs

Revolvers never really went away, but the way people talk about them has gotten weird. You’ll hear some folks... The post ...
Cleveland.com

Where can women learn self-defense in Bay Village and Rocky River?

BAY VILLAGE, Ohio -- Women looking to learn practical self-defense skills have a number of opportunities to do so in Rocky River and Bay Village. The Bay Village Police Department is offering a free ...
NBC 6 South Florida

FIU's S.A.F.E. program teaches women self-defense and confidence

When it comes to staying safe, a little preparation can go a long way. At Florida International University, a free program is giving women the tools they need to protect themselves both on and off ...
Staten Island Advance

This all-female martial arts school is changing how women learn self-defense on Staten Island

STATEN ISLAND, N.Y. — After decades of practicing Vadha Kempo Karate and Brazilian Jiu Jitsu, Jennifer Burke wanted to provide a space where women and girls could develop martial arts skills and learn ...
Hosted on MSN

The real debate over .380 for self-defense (and why it never dies)

The argument over .380 for self-defense never really cools off, because it is not just about ballistics on paper. It is about what you can actually carry, control, and shoot well when your heart rate ...