Nut butters are high-protein foods, with 2 tbsp providing about 7 g of protein and 191 calories (for peanut butter). And though nut butter does contain fat, it’s mostly the good-for-you ...

Remember that this reflects the minimum protein required to meet your body’s needs (4). Here are 16 delicious foods that are high in protein. Whole eggs are a good source of protein that’s ...

String cheese is a high-protein snack that's easy to pack. This string cheese by Good & Gather is fantastic—reviewers rave about the quality of this product. What's at the top of our list of ...

The fact that protein shakes are on this list is a good reminder that they should be considered a high-protein snack and not ...

Looking for an on-the-go snack that actually fills you up? Look no further than this selection of high-protein nibbles ... compiled a list of protein-containing snacks that are easy to prep ...

High-protein foods help fuel your body for the day, making them an integral part of any eating plan. While a morning scramble is an easy way to get a boost (eggs boast 6 grams of protein and 13 ...

Discover how high-protein snacks can be both delicious and nutritious, supporting muscle growth and boosting metabolism. From Greek yogurt with nuts and honey to roasted chickpeas and peanut ...

As a result, snacks can play an important role in managing chronic conditions like high cholesterol. We talked with four dietitians about why edamame is their No. 1 pick for a high-protein snack ...

Discover surprising high-protein food options that surpass chicken. If you’re looking to boost your protein intake, these 6 foods offer excellent alternatives to chicken. Whether you’re vegan ...

My houseful of snackers means I’m better off buying in bulk, so I get a lot of our snacks at Sam’s Club. Here are the high-protein options that are often in my cart. Maybe a whole cooked ...

Fruit may not make the list of high-protein foods, but some options can provide the essential macronutrient, with the added benefit of fruit’s more abundant components like fiber, vitamins and ...