Procrastination might be affecting your energy and productivity levels. Follow these seven tips to leave procrastination behind.

Discover actionable strategies tailored to your specific procrastination patterns so you can reclaim your productivity.

A five-second morning routine hack could set a more productive tone for the rest of your day, especially if you're prone to ...

Research has shown some evidence that procrastination may occur more ... and list apps can be helpful for structuring your day’s activities. Making lists may be helpful for some, but not for ...

Revenge bedtime procrastination (RBP ... time for yourself — even if it's just engaging in simple, low-effort activities like viewing social media or watching television. Of course, there's ...

You’ve relocated from your dorm to a nearby cafe to try and focus on your homework. You order your drink, put on your ...

Procrastination happens when you don’t feel motivated to complete a task, so you continue pushing it back for as long as possible. You may come up with excuses to wait on getting started. While ...

Revenge sleep procrastination, or revenge bedtime procrastination, is when you decide to stay up later at night than you ought to in order to enjoy some extra hours of downtime. Raise your hand if ...

I've been talking quite a bit about procrastination because it's something that most people struggle with at one point or ...