It’s a book I still re-read on a regular basis and his reminder, " Your mind is for having ideas, not holding them", is one of those quotes I return to time and again. Again, because it’s true.

Source: Declutter Your Mind. How to Stop Worrying, Relieve Anxiety and Eliminate Negative Thinking, by SJ Scott Barrie and Davenport, Oldtown Publishing.

Michele Vig, the founder of Neat Little Nest, has written a book, "The Holistic Guide to Decluttering: Organize and Transform Your Space, Time and Mind." It came out last week.