No matter which way you slice it, full-fat cheese seems to be better than the low-fat stuff ... evidence is showing that full-fat cheese — shredded by critics over its saturated fat content ...

low-fat shredded cheese. "You can make it a meal if you add something nourishing to the chips," she says. Now that's a healthy snack.

1 red onion (or chopped onion from market), 1 bag reduced fat shredded sharp Cheddar cheese, 1 container plain panko ...