Heather and Gary discuss how our childhood rejection patterns impact our adult lives. Have you ever wondered why you behave the way you do? Gary Lawrence says he thinks it has to do with the patterns ...

Connection doesn’t require perfection. It requires presence, self-compassion, and a willingness to stay a little longer in ...

Everyone ruminates about the bad things that happen to them. Whether it’s a nasty breakup, an embarrassing failure or simply when someone is mean, it can be hard to stop thinking about what happened ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. Picture this: you text your romantic partner in the middle of the ...

Rejection sensitivity and rejection-sensitive dysphoria have received significant attention in the last few years. While rejection-sensitive dysphoria is not a diagnosis listed in the DSM, it does ...

Since an intimate relationship consists of two individuals, each with his or her own needs and desires, conflict is inevitable. Therefore, the occurrence or even frequency of conflict isn’t ...