The newest social club? Saunas. Spending time in dry heat is a win-win—you can reap health benefits while hanging out with your friends (which seems like a trend everyone is doing now at wellness ...

Here’s a bit of good news for folks who enjoy sitting in a super-heated room and sweating profusely: Finnish researchers say regular sauna bathing may help men to live longer. The study, which was ...

“Simply relax on wooden benches to absorb the healing qualities of heat with varying amounts of steam – known as löyly – that ...

Have you ever considered the health benefits a sauna session might offer? Regular trips to the sauna can lead to improved cardiovascular health, improved muscle recovery, and even heightened mood.

In the pursuit of holistic wellness, the use of heat therapy facilities like saunas and steam rooms has become increasingly popular. These spaces offer relaxation, rejuvenation, and potential health ...

Saunas—defined broadly as any room where a heat treatment occurs—are renowned for their numerous health benefits, including ...

DALLAS (CBSDFW.COM) --Sauna bathing is therapeutic, relaxing, and a luxury for many. But a new study suggests it could also lengthen your life. A study published in JAMA Internal Medicine shows that ...

Two sauna experts debate the merits of dry vs wet heat and argue that neither are a form of self-flagellation According to responses to the online Global Sauna Survey (2016-2017) that I conducted, ...

EAGLE HARBOR, Mich. -- A new sauna destination in Michigan’s Keweenaw Peninsula is welcoming visitors to unwind and enjoy a truly U.P. experience. The recently opened Lake Superior Steam in Eagle ...

In a small, enclosed room, people sit side by side on wooden benches. Water thrown on hot stones releases clouds of scalding steam and temperatures soar to a scolding 80C. This is sauna bathing, a ...

Dan Baumgardt does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...