If you judge yourself through the eyes of a person who does not love, care, for or value you, however, it could reinforce ...

Rula reports that low self-esteem can stem from various causes, and offers six methods to boost self-worth and confidence.

We all have a need to have a little confidence when it comes to dealing with others, and the more we understand about how to improve our own self-image, the better we will feel. There are many ...

Confidence is key to unlocking opportunities in both personal and professional life. It helps us trust ourselves, try new things and inspire others. The best part? Confidence is something you can ...

The teenage years are a time of many changes, not to mention a rollercoaster of emotions. During this period, individuals often doubt their abilities and skills, which can jeopardize their emotional ...

Self-worth, the inner belief that you are valuable and deserving of love, respect, and success, is the foundation of emotional well-being. In a world that constantly demands validation, maintaining a ...

If you're looking to embrace self-love and stop second-guessing your abilities, Harvard University has the answer. They've shared the perfect methods to boost your self-esteem. According to Harvard ...

The process of aging brings many visible changes, one of the most significant being the arrival of gray hair. For many, this natural sign of aging is met with anxiety and the urge to cover it up, ...

Providing teenagers opportunities to affirm positive aspects of their identities can help bolster their self-esteem over time and ease transitions to high school, new Cornell psychology research finds ...

Scroll through social media and you’ll quickly encounter phrases like “I am worthy” or “I choose happiness”. The tantalising promise is: repeat these positive affirmations often enough and you’ll be ...

Years of social anxiety forced me to learn everything about confidence around other people. I found an amazingly fine line between getting caught up in anxiety and enjoying social interactions. This ...

A recent study has shown that self-esteem plays an important part in determining whether someone wishes to pursue a leadership role. The findings have implications for both organizational success and ...