Health Benefits of Salted Pumpkin Seeds Supports Heart Health ... To get the benefits of all four seeds at once you can ...

Simply combine all of ... (or pumpkin pie spice blend), and salt. Stir until well combined. Pour the pumpkin and spice mixture over the coconut, nuts, seeds, and raisins. Stir until everything ...

adding more salt and pepper as required. Meanwhile, heat the remaining oil in a frying pan over a medium heat and add the pumpkin seeds and fry quickly until the seeds start to pop. Remove from ...

Drizzle the oil over the salad, sprinkle with the salt and half of the toasted pumpkin seeds, and toss gently to mix. Scatter the remaining pumpkin seeds on top, and eat. The salmon can be cooked ...