While the Western world recognises four kinds of teas, there are six acknowledged types of Chinese teas – green tea, yellow tea, white tea, Oolong tea, dark tea and red tea. Green tea is the ...
Though there are a limited number of human studies on tea's effect on weight loss, some early research is promising. Here's a look at six types of tea that may help promote weight loss.
Certain types of tea, such as green ... Research involving 102 overweight individuals found that daily oolong tea consumption for six weeks contributed to reductions in both body weight and ...