Add Yahoo as a preferred source to see more of our stories on Google. We all know someone who seems to carry a storm cloud around with them, seemingly furious at the world. While it’s tempting to ...

Anger is rarely just about anger. It’s often a mask for deeper, more vulnerable emotions—especially the kinds that feel unsafe to express. Behind the outbursts, passive-aggression, or cold shutdowns ...

Anger often flares in everyday situations, neighbor disputes, family conflict, and workplace tension, where assumptions and stress collide. In rare moments, compassion interrupts the spiral, turning ...

As humans, making our way through this big crazy world, we are all a bunch of imperfect weirdos. Like, we can totally master the office smile that hides the “I hate this work” mood you’ve been ...

If there's one emotion that's tough to deal with, it's anger. Growing up, many of us learn that expressing it means we're "problematic" or "mean." But anger is not a character flaw. It's an important ...

Sadly, if you're like most people, you probably won't permit yourself to vent your escalating anger until it's too late—too late, that is, to be effectual. Which is why it's not prudent to hold off ...

Even the smartest people can't help but get annoyed by these unnecessary sounds. Struggling with misophonia — an experience of extremely strong anxiety, disgust, and irritation in response to certain ...

When we get angry at our loved ones, we release a bunch of chemicals in our brains and bodies. Our hearts race and we psychologically enter an altered state. If you let yourself get to this place, ...

I’m a licensed marriage and family therapist, but more importantly, I am a follower of Jesus Christ. When people ask me where my hope comes from, my answer is simple: My hope is rooted in my ...