But what about “souping”? Essentially, instead of downing green juice all day long, this cleanse involves sipping on soup. In my opinion, souping is a better option than stricter cleanses.

Some people may lose weight using the cabbage soup diet. However, there is no scientific evidence to support the diet’s suitability for healthy weight loss. The cabbage soup diet is a diet fad ...

Drumstick, also known as Moringa, is packed with essential nutrients and offers incredible health benefits. While it's ...

Beet soup diet success story: Terry Huffer, 64 When life threw Terry curveballs, stress eating led to weight gain and tanked her health. Sick of getting sick, the Washington grandmother tried ...

These heavy soups aren't the best for a low-calorie diet, but they're perfect for warming you on a cold night. Depending on your tastes, a soup may be smooth and pureed, as in this creamy ...