Start your day with the best attitude, declaring happiness, harmony, and that all your plans will go smoothly. Remember, you ...

But true happiness comes from within, and there are ways to cultivate it, even in challenging times. To mark International ...

In happiness expert Arthur C. Brooks’ newsletter, he explores Aristotle’s 10 virtues for happiness. Here’s how you can incorporate each virtue in your life.

Setting firm boundaries: Research says we need two to five hours of free time every day ... Start with just one of these small, intentional happiness habits today, and watch as your capacity ...

Life in every way benefit from simple happiness ... Start by focusing on a healthy diet to boost immunity and energy. Homemade food works great for digestion and health. Focus on your sleep.

and start asking, “How can I build more happiness into my life?” Here’s how: 1. Build your “happiness rituals.” Instead of constantly resisting bad behaviors, fill your day with small ...

A one-card daily reading for Thursday, March 20, 2025 by tarot writer Carolyn Steber. Today's message? The start to spring is ...

The key, though, is to identify them and find situations to use your strengths every day. That'll lead you down the path to flourishing. Studies show happiness increases and depression decreases ...

International Day of Happiness 2025 wishes, images, quotes, SMS, WhatsApp and Facebook status to share with your loved ones. (HT Photo) 1. May your heart be filled with joy, your mind with peace ...

Every year, as the month of Adar rolls in, David—your average person, always on the hunt for happiness—finds himself ... and someone’s got to start the dancing. Try it.