Learn why that happens, and get some tips on how to control ... Test Your Knowledge of Stress and Anxiety Test your knowledge of the effects and management of stress and anxiety with this WebMD ...

Teaching Stress Management:Children face stressors at various stages of their development. Equip them with effective stress management tools, such as deep breathing exercises, mindfulness techniques, ...

In mice, stress altered the way that the brain packaged memories, resulting in an unnecessary fear response — but drugs were ...

Specifically, finding effective stress management techniques for high achievers who face time constraints and an overall achievement-oriented personality can present a unique set of challenges.

Yoga techniques such as deep breathing exercises, mindfulness meditation, and specific poses like Child's Pose and ...