People show their confidence in different ways. Believing in yourself isn’t always easy, but the more you affirm and manifest what you want, the more confidence you’ll have. While some people have ...

"You're so strong!" is a compliment given mostly when someone is smiling while life is tossing them around like they're bull riding. Mental strength means thriving despite life’s fires (or Mondays).

From reading and writing to physical activity, people with these hobbies are mentally stronger than everyone else.

For the last three decades, I've been asking and answering questions about mental strength. What is mental strength, exactly? What makes some people mentally stronger than others? What does mental ...

Do you smile every time you hear a specific song, or light up when you see a certain old friend? Those are both what I like to call happiness sparks. We need them now more than ever to thrive despite ...

People with strong personalities don’t just command attention—they shift the entire dynamic of a conversation. They don’t dominate through volume or intimidation but with sharp confidence, unshakable ...

People-pleasing can be a toxic way to move through life. Exhaustively going above and beyond for friends, family and folks at work — often to one’s detriment — in the hopes of remaining in everyone’s ...

While stress causes some people to crumble, mentally strong people are able to thrive despite added tension. In fact, they view adversity as an opportunity for growth. Whether they're dealing with ...

Amy Morin is a psychotherapist, licensed clinical social worker, and bestselling author. She says mentally strong people have seven habits that anyone can use to level up their career. Morin says when ...

When imagining a narcissist’s ideal romantic partner, many picture someone passive, easily manipulated, and desperate for approval. This common assumption makes intuitive sense – wouldn’t someone ...