Here are five simple and tasty recipes that will ... snacking or entertaining guests. Toss 1 cup of sunflower seeds with 1 tablespoon of olive oil and a pinch of salt or your favorite spices.

Light and Digestible: Sunflower oil is light and easy to digest, making it a good option for people with sensitive digestive ...

Sunflower oil is cheap, readily available and versatile – but is it healthy to cook with? This pale yellow oil doesn't exactly have stellar nutrition credentials – with its most popular use being to ...

This speedy veggie stir-fry is super easy to make, packed with vegetables ... Heat a wok on a high heat and add the sunflower oil. Add the spring onions, garlic, ginger and stir-fry for 1 minute ...

Whip up these easy vegan chocolate brownies ... Grease and flour a 20cm/8in square cake tin with some of the sunflower oil. In a bowl sift together the flour, salt, cocoa powder and sugar.