Travel is tough on the body. About eight years ago I started battling pain whenever I travelled. The large muscles up and down my leg and hip would get hard and tight, making sitting, standing or even ...

Pain and I have a little game we play: It strikes, I retaliate, it retreats (for a little while). Through years of trial and error I've accumulated a few therapeutic ...

Feeling knotty? The Thera Cane massage tool provides instant relief with minimal effort. And it's on sale for $30 at Amazon. (Photo: Amazon) I hold a lot of tension in my body. When I'm at the ...

All products featured on Bon Appétit are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. “Feel better ...

Save this article to read it later. Find this story in your account’s ‘Saved for Later’ section. Recently, two writers reached out to the Strategist on the subject of targeted muscle massagers — both ...