Once in a while, a little show-and-tell provides a helpful change of pace in therapy. For example: Jane enters the room toting a huge, dusty photo album. Our time working together has been filled with ...

After you’ve settled on a therapist, figured out your insurance, and scheduled an appointment, it’s time to have your first session. Even if you’re confident about your decision to start therapy, it’s ...

Key Takeaways Create a quiet, private space with good lighting and minimal distractions for optimal remote therapy ...

Speech therapy is a treatment for speech, language, and voice disorders. During speech therapy, you or your child works with a speech-language pathologist (SLP), who teaches you how to speak more ...

Blumberg is a contributor for TIME. Blumberg is a contributor for TIME. If you’re thinking about going to therapy for the first time, you might feel a mix of emotions: excitement to get a professional ...