Few of us will escape our lives without some sort of trauma—some more or less severe than our peers. Whereas previous discussions around trauma were conducted only on therapists’ couches or in private ...
Trauma affects individuals deeply, altering their sense of safety, their emotions, and how they perceive the world around them. Its impact can be profound and long-lasting, affecting mental, physical, ...
Healing from trauma is a journey that takes time, understanding and sometimes, alternative methods beyond traditional therapy. One powerful and increasingly recognized method is music therapy. For ...
People with PTSD struggle with a variety of symptoms, including re-experiencing traumatic memories via nightmares, intrusive thoughts, and unwanted repetitive patterns of behavior; depressive symptoms ...
It’s estimated that about 70 percent of adults will experience some kind of trauma in their lifetime. This trauma, especially when left untreated, can have far-reaching consequences on wellbeing, ...
In “Truth and Repair,” her follow-up to 1992’s “Trauma and Recovery,” the psychiatrist Judith Herman argues that healing is more than a “private, individual matter.” By Christine Kenneally When you ...