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Society’s perception of women’s role in Asian countries is still totally different from the western countries. The existing perception is very much influential on the practitioners and their ...

The air thrummed with the symphony of fragrant offerings — sandalwood, jasmine, and cardamom — weaving their magic around me. Each wisp of incense smoke, like a whispered mantra, beckoned me deeper ...

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Different types of meditation elicit different types of physiological response, and can vastly improve cognitive skills. A team from the National University of Singapore (NUS) explored four types of ...