Whether you call it the winter blues or seasonal affective disorder (SAD), the low light of winter makes millions of people ...

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We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. The harsh cold of late ...

The winter blues are just as real as the gray, dreary sky outside, which is where a light therapy lamp can come in handy. To help boost your mood and bring more necessary daylight, Amazon has the ...

There are trade-offs to living in New York City: the crowds, the tiny, $3,000-a-month apartments, the dark — often damp — subway corridors deep below the surface. But the bitterly cold, cloudy, gray ...

The shorter daylight hours and reduced sunlight in the fall and winter mean less light exposure, which can make you want to hit snooze on your alarm clock and sleep all day. This case of the seasonal ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. It’s easy to get down in the wintertime. It’s ...

I'm a certified sleep science coach who has tested over 50 mattresses. Cold winter months can affect our mental and physical health in myriad ways, given the season’s long nights and limited daytime ...