The needle on the thermometer in the sauna hovered over 200 degrees. It was like being in a pizza oven. The next step was plunging into a freezing pool. Going from boiling hot to stinging cold is part ...

Personally, I don’t find the prospect of self-immolation in the least bit relaxing, but clearly I am in the minority at King Spa sauna in Palisades Park, one of the largest and most elaborate ...