Thanks to virtual workout classes and advances in at-home equipment, working out from the comfort of your home has never been easier — or more versatile. If you're looking to maximize your (small) ...

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Add Yahoo as a preferred source to see more of our stories on Google. peloton-bike-product-photos-6 Adjusting a training session to your daily routine can prove tricky, but if you want to start ...

Wall-to-wall LED screens, algorithms, and motion tracking sensors allow Lumin Fitness to offer supervised workouts with no human interaction. Like any good gym, Lumin Fitness prides itself on the ...

Exercise is critical for your physical and mental health, but it’s harder to do if being outdoors seems unappealing or unsafe. And gym memberships can be pricey. The average monthly cost ($65) was up ...

Gym memberships are expensive, and not everyone has the time to pack in a workout in between work, school, and family. The next best thing is building your own capsule gym, whether you have a ...

Home workouts and gym sessions can both be effective, but which is best for you may depend on your fitness goals, budget, schedule, and preferences.