Studies show that your social circle's behavior can affect your health decisions. It helps if your group likes being healthy. For example, your co-workers might invite you to walk with them during ...

Lace up your walking shoes, because it's almost time for Journey Bags' Be the Light Awareness Walk! At 7:30 p.m. on Friday, ...

Are you racing to the finish line, wandering without direction, or savoring the journey? The path you choose shapes your ...

When you get home, use your journey stick to help remember your walk and talk about it. Parent tip: Remember to tell your child to wash their hands after their walk, especially before eating.