Known as the fasting mimicking diet (FMD), the diet is designed, as the name implies, to mimic the effects of water fasting ...

It is that time of the year when you are looking to shed some kilos before the partying begins. The ‘fake fasting’ diet, also ...

Groundbreaking research has uncovered what happens to the human body as it undergoes a seven-day water fast. Groundbreaking research has uncovered what happens to the human body as it undergoes a ...

'Fake fasting' is a type of fasting where a person consumes only water, avoiding all food, supplements and medications. This ...

The “fake fasting” diet is a trending approach that mimics the effects of water fasting without leaving you hungry. Backed by ...

“I’m not recommending it to anyone," the 'Bachelor' alum said Amanda Edwards/Getty Nick Viall is experimenting with a radical diet. On the Thursday, Jan. 9, episode of The Viall Files podcast — which ...

Could adopting a fasting-like diet help slow down aging? That’s the claim of researchers from the USC Leonard Davis School of Gerontology in Los Angeles, who led a study on the benefits of a ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Nick Viall kicked off the new year with an enhanced focus on his health and wellness. “I haven’t eaten in 36 hours, so that’s fun,” the former Bachelor, 44, quipped during the Thursday, January 9, ...

As per Dr Saurabh Sethi, the first step to reduce belly fat is to start by following a 12:12 fasting schedule, which, ...

“I haven’t eaten in 36 hours, so that’s fun. I started a water fast,” Viall said, mentioning that he got the idea from his mother. However, he warned against listeners trying it just because he ...