The theme of this Mental Health Awareness Month is "Turn Awareness into Action." Supporting your own mental health requires work. Here are nine action steps to take.

Paying down debt, saving for an emergency fund and having insurance policies can help protect you and your family during ...

Credit card debt can be suffocating for many Americans. During your working years, though, you have better opportunities to ...

Here are a few ways to take action: While individual and local efforts are both meaningful and empowering, lasting solutions to climate change also depend on large-scale action at the state ...

Signing a nature pledge: Contacting elected officials and pledging to take a stand ... and checking whether your employer will match the funds. Environment America suggests various activities ...

Call the Behavioral Wellness Crisis Response and Services Access Line at (888) 868-1649. Looking for more ways to take-action? Check out the Mental Health America 2025 Planning Guide for more ideas ...

During your working years, though ... This strategy may not work for all retirees, but older homeowners can take a home equity loan or home equity line of credit (HELOC) to repay credit card ...