Grab a dumbbell and use this time-effective five-move circuit workout to strengthen muscles all over the body.

Grab a pair of dumbbells and a weight bench or step to elevate your feet. Place a hand on each dumbbell, then lift your feet ...

Dumbbells are an effective way to add resistance to biceps, triceps, forearms, and shoulder exercises. They’re available in many different weights and exercises can be performed at home or in ...

The REP x Pepin Adjustable Dumbbells offer a space-saving solution for home gyms, but they fall short in some areas. While ...

Why Trust Us? THERE ARE FEW exercises you'll see guys doing in the gym more often than the classic dumbbell row on a weight bench. There are also few exercises that are more prone to sloppy form.

A gym dumbbell workout is a simple but effective way to get stronger and boost your balance and stability in one spot ...

Technogym’s Connected Dumbbells aren’t just another addition to your home gym: they’re a consolidation of form, function, & ...

These pieces of at-home strength training equipment offer all the same benefits of the gym without a commute or any wait time ...

It can be nice to own a set of regular, or fixed, dumbbells. They have a set weight, are familiar and affordable (ranging from about $10 to over $100 depending on size). They are typically made of ...

Build a stronger core and boost your balance and stability without the pulses and holds of Pilates with this ...