Kids drink a glass of milk at dinner for a reason – milk contains nutrients we need to grow and maintain healthy bones. Dairy is just as important in adulthood, but about 90% of Americans aren’t ...

There's a growing movement in the health and wellness community to move away from highly-processed foods. Cow's milk has become wrapped up in that movement. Wellness influencers online claim that raw ...

Grocery store aisles offer endless options for dairy. You're probably familiar with most of them: blocks of cheese, sticks of butter, cartons of milk. What about that can of evaporated milk, though?

The Supreme Court’s ruling on Oatly may have redrawn the legal boundaries of the word ‘milk’, but what does that mean for our ...

Ten years ago, the non-dairy options at your local coffee shop were likely soy or almond milk. Today, non-dairy drinkers have their pick of the litter, including the ever-popular oat milk and other ...

From gut relief to heart health, almond milk’s real impact goes beyond trends—exploring weight control, vitamins, hydration perks, and the hidden sugar trap.