Here are the foods you should steer clear of during pregnancy as they might pose risks to your health and your baby's ...

They also have a relatively low glycemic index value, so they should ... pregnancy. During pregnancy, you and your growing baby need nutrient-dense foods from a well-rounded eating plan of whole ...

If you're expecting ... ready-to-eat; made with ample (largely artificial) ingredients; and high in added sugars, sodium, and fat. Eating lots of ultra-processed foods during pregnancy may ...

It has been announced that if you're pregnant or considered otherwise vulnerable you should now avoid eating ... Getting enough omega-3 during pregnancy is important, but it can be confusing ...

And while there are other low mercury seafood options that are safe to consume during pregnancy, you should try to avoid eating high mercury fish entirely. Related articles from Health Reference ...

During pregnancy, you should typically gain 2-4 pounds during ... in your third trimester. Eating for two might sound like a nice perk of pregnancy, but unfortunately, that's not really how ...

Watch What You Eat and Take Those Vitamins ... comes with raised hormone levels during pregnancy is expected by every pregnant woman. But if your mood swings interfere with your daily life or are ...

Eating chili during pregnancy may lower the risk of gestational diabetes, a new study says. Researchers at the University of ...

It’s important to consume seaweed in moderation during pregnancy and to reach out to your doctor or medical professional if you’re unsure about what you can eat. They can advise you whether ...

Proper nutrition during pregnancy ... such as pre-pregnancy weight, health, and whether you’re carrying multiples or triplets. On average, women carrying a single baby should gain about 11-12 ...