Here are the foods you should steer clear of during pregnancy as they might pose risks to your health and your baby's ...

They also have a relatively low glycemic index value, so they should ... pregnancy. During pregnancy, you and your growing baby need nutrient-dense foods from a well-rounded eating plan of whole ...

It has been announced that if you're pregnant or considered otherwise vulnerable you should now avoid eating ... Getting enough omega-3 during pregnancy is important, but it can be confusing ...

A pregnant woman should eat foods from all the basic food ... The 90% water content in the fruit helps you keep hydrated ...

Eating chili during pregnancy may lower the risk of gestational diabetes, a new study says. Researchers at the University of ...

And while there are other low mercury seafood options that are safe to consume during pregnancy, you should try to avoid eating high mercury fish entirely. Related articles from Health Reference ...

Apart from the fact that folic acid must be taken during the very ... for the rest of your pregnancy. You can get further information from the WellBeing/Sainsburys Eating for Pregnancy Helpline ...

You may need additional care if you have type 2 diabetes during pregnancy. But it’s possible ... Losing weight, eating a balanced diet, exercising regularly, and taking any necessary medications ...

Watch What You Eat and Take Those Vitamins ... comes with raised hormone levels during pregnancy is expected by every pregnant woman. But if your mood swings interfere with your daily life or are ...

Proper nutrition during pregnancy ... such as pre-pregnancy weight, health, and whether you’re carrying multiples or triplets. On average, women carrying a single baby should gain about 11-12 ...