I have always been obsessed with efficiency. If I am cooking in the kitchen, I cook multiple dishes at the same time so that I save time chopping vegetables while waiting for my pasta to boil. If I am ...

We have all been there, counting down the hours to when the clock reads quitting time. Or perhaps, you’re not even waiting for the end of the day, but instead impatiently waiting for your first break.

Share on Pinterest A short, enjoyable break at work can boost your mood and improve your focus. Luis Alvarez/Getty Images A new study finds that taking a positive work break, like watching a funny ...

When you work at your job, you should expect to take regular breaks. These may be used to eat, to go for a walk, to run nearby errands or for another reason, and they are important for your physical ...

ST. LOUIS — Lunch breaks have been part of American workers' lives for nearly a century. It's just a time to eat for some, while others use it to get some much-needed time to themselves. But, not ...

If you work in an office you're probably familiar with the slightly depressing desk lunch: fork in one hand, other hand on the keyboard, munching on a salad while you work. Why don't you take your ...

It’s happened to all of us. Despite your best intentions, you’re staring at your computer screen, feeling like your brain is mush, and losing patience. You’re clearly in need of a break. But how ...

5 Tips for Building a Work Breakdown Structure (Free Download) Your email has been sent A work breakdown structure is the best way to understand the detailed work of a project when you have to build a ...

CEO of DeskTime – a time tracking and productivity app for companies and freelancers. He’s also an amateur athlete and father of two. The rise of hustle culture in recent years was met almost as ...