Gastroenterologist Dr Joseph Salhab offers three ways to consume fibre before sugar to reap benefits such as weight loss and lowered insulin resistance.

Are you dealing with constipation? This common digestive issue can be uncomfortable in your daily life. While occasional ...

One of the first to enter South Africa’s initial fibre gold rush in the 2010s, Vumatel has now set its sights on a new ...

Aurora Telecom’s Sean O’Donnell discusses the company’s recent growth, its ongoing fibre-optic projects and what we can ...

New research shows the Atlantic diet could be the secret to a longer and healthier life. There's also the mediterranean diet, ...

For something so good for you, fiber gets shockingly little attention. It helps prevent heart disease, type 2 diabetes, colon ...

Fibre is becoming a more popular ingredient, with on-pack claims rising. But what are some health benefits that consumers ...

A team of Japanese researchers has broken the world record for internet speed, achieving a staggering data transmission rate of 402 terabits per second (Tbps), or 4,02,000,000 megabits per second ...

In this edition of the Spotlight, Jabil details its range of moulded-fibre packaging solutions under Ecologic Brands, ...

MILLIONS of households have been told to check their broadband deals to see if they can get full fibre without paying a penny ...