Let the Mayo Clinic Healthy Weight Pyramid be your guide to making smart eating choices. It's pretty simple to use. The goal ...

Here’s a quick quiz: What took the place of the food pyramid, the government guide to healthy eating that stood for nearly 20 years? If you’re stumped, you’re not alone.

The food pyramid was created to show people how to eat a “balanced” diet. At the bottom, it recommended eating 6 to 11 servings of grains each day – like bread, pasta, rice and cereal.

It turns out that the food pyramid is wrong and was never based on a healthy diet. Instead, ... Photo: EAT, DRINK, AND BE HEALTHY by Walter C. Willett, M.D. via Wikimedia Commons.

Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...

But the one thing we relied on to stay healthy, and active children ended up being not so innocent… the infamous food pyramid. Heading into the 21st century, obesity rates were on the rise.