What is the Mind diet? The simple swaps that could slash your risk of dementia - Can a diet actually keep the brain strong ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, ...

The Mind diet combines elements of the Mediterranean diet with the Dash diet, and experts say there is evidence it could slow ...

Discover how the Mind diet, a combination of Mediterranean and Dash diets, can lower dementia risk and boost brain health.

The Mind diet follows many of the core tenets of both diets but places greater emphasis on consuming more foods that contain ...

Alzheimer’s disease is a serious condition that causes memory loss and thinking problems. While there’s no cure, research ...

The Mind diet, a combination of the Mediterranean and Dash diets, is shown to aid cognitive health and reduce dementia risk.

Sticking to the Mediterranean diet, rich in plants and nuts and low in meat, could drastically reduce your risk of dementia, ...

The MIND diet plan, rich in whole grains, leafy greens, berries, and lean proteins, may improve antioxidant defenses in MS, ...

Improving diet later in life may lower dementia risk, especially in certain ethnic groups. A recent study from the University ...

A study from the Neurology Journal found that long-term and regular consumption of processed red meat was associated with a ...

The MIND diet (short for Mediterranean-DASH Intervention for Neurodegenerative Delay) may also play a role in protecting against Alzheimer’s disease and dementia.In one study that tracked middle ...