If people substituted processed red meat protein for that found in nuts, tofu or beans, they could reduce their dementia risk by 19%, the study found. The rate of cognitive ageing was also reduced.

Barbecues could be a golden opportunity to eat well – but most of us are getting it badly wrong. Hannah Twiggs grills the ...

Farrell and Villaseca ranked the top 10 deli meats by sales in the U.S., focusing on sodium content, protein, fat and overall ...

There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say, in response to a new ...

As a result, replacing red meat in your diet could help lower your risk of dementia when you're older while also helping ...

In scientific studies, it’s hard to investigate eating red meat separately from eating processed meat. There is some evidence that processed and red meat may increase the risk of other types of cancer ...

Nichole Andrews is an oncology dietitian who helps advise people what's best to eat to prevent cancer and try and stop it ...

It’s one of the most talked-about nutrients of 2025, and also one of the most divisive. Many prominent nutrition influencers ...

Red meat is classed as a ‘probable carcinogen’ by the WHO ... Remember that many plant based meat alternatives are considered ultra processed foods. Grilled portobello mushrooms are a good alternativs ...

People in Britain are eating too much meat – especially processed meat – according to a recent report from the Food ...