If your brain isn’t getting enough fluids to function properly, a range of symptoms will follow. Headaches are most common, ...

How to eat it: Replace your usual salad greens with kale. Or whip up a kale-based pesto. “Throw a few leaves of kale in a ...

Vitamin E is a plant-based antioxidant that’s become a mainstay in the beauty aisle thanks to its healing properties. You’ll ...

Look for compression and encapsulation: Compression is the normal tightness you expect from a sports bra. Encapsulation, ...

Whether you’re looking to minimize the visible signs of aging (like sun spots and discoloration) or want to forego foundation ...

Dark chocolate, in moderation, may help incrementally lower blood pressure if you eat small pieces of 70% cacao regularly.

Fruits generally have more carbohydrates than vegetables due to their natural sugar content, explains Jessica Cording, R.D., ...

Whether you decide on the less expensive SE, the mid-tier Apple Watch, or the top-of-the-line Ultra, now’s the time to buy ...

Avoiding this potentially serious illness is as simple as planning ahead.

Washing your hands thoroughly and often—especially when you’ll be handling food or touching a wound or broken skin—is the ...

Vitamin D is a health superstar, supporting your body from head to toe. Research suggests that it plays a key role in ...

While these guidelines can get a little technical, the AHA has very clear information on what people can do to lower their ...