Novella Lui, RD, M.H.Sc. The addition of calcium sulfate, an ingredient used to solidify soymilk to make tofu, increases the amount of calcium in this plant-based food significantly. Note that not all ...
It’s no secret that a glass of milk is an excellent source of calcium and can help support overall bone health. But for those who are lactose intolerant, vegan or just prefer not to eat dairy, there ...
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