Fermented foods have grown in popularity and are widely consumed, in part due to claims regarding their positive effect on digestive health. However, these claims lack sufficient scientific support, ...

Vegetable fermentation transforms ordinary produce into tangy, probiotic-rich foods that last for months. The process relies on beneficial bacteria naturally present on vegetables, which multiply in ...

Lacto-fermentation might sound like an esoteric term for turning milk into alcohol, but, in fact, it is an ancient method for preserving vegetables that not only boosts their nutritional value, but ...

Add Yahoo as a preferred source to see more of our stories on Google. Gastroenterologist Will Bulsiewicz is dishing on his two picks for fermented food (kimchi and sauerkraut) and one to avoid ...

Fermented foods provide probiotics that support digestion, gut bacteria balance, and immune function.

It's no secret that what you eat significantly impacts your health. The Western diet, often characterized by high levels of ultra-processed foods, added sugars and unhealthy fats, has long been linked ...

Fermenting fruits and vegetables allow desirable microbial growth and enzymatic change of parts of each food. Sound interesting? You may already enjoy commercially fermented foods such as sauerkraut ...

Putney - In many countries, neighbors come together to harvest and process the fruits and vegetables of their labors. This tradition is alive and well in the hills of Vermont. There's a neighborhood ...

Kenny Coogan: [00:00:00] Home fermentation is great in the fall, but also year round. What are some of your favorite vegetables to ferment? Sandor Ellix Katz: You can ferment anything you want at home ...

Gut microbiota is essential to induction and activity of adaptive and innate immune responses. Dysbiosis causes an imbalance of pathogenic and commensal bacteria in the gut, producing microbial ...