A person with ARFID might be very particular about the types of food they are willing or able to eat. Foods outside their preferred diet may trigger distressing sensory responses or fears of negative ...
Many processed foods have nutritional value and are safe to eat on a regular basis, unlike ultraprocessed foods. A dietitian shares how to tell the difference. Much of the food we eat has been ...
The first step in understanding food labels is to know what information is required by law. According to the Food and Drug Administration (FDA), there are several mandatory components of a food label ...