You might have an OK time in a kickboxing or cycling class. But nothing beats a dance workout. The music? The vibes? Feeling like the star of your own music video? It’s 100% designed to be a fun form ...

Whether you believe spooky season starts as soon as Labor Day is done or you prefer to wait longer to start pulling together your DIY Halloween costume, you're sure to get a kick out of this ...

I have always dreamed of becoming a morning person — the type of person who calmly enjoys a delicious cup of coffee while watching the news before work. In reality, and I'm lucky to get out the door ...

The actress is working with the founders of luxury CBD company Lord Jones to launch the company's first brand extension, Happy Dance, later this year Kaitlyn is a former Assistant Style & Beauty ...