A recent study published in the journal Antioxidants finds that fermentation of kale juice with Limosilactobacillus strains increases its antioxidant and anti-inflammatory properties. Study: ...

You may have heard you can make guacamole with kale and thought, “That’s a terrible idea.” I’m here to convince you that you not only want to make kale guacamole, but you’re also going to love it! Did ...