Taking a Pumpkin Seed Oil Supplement Pumpkin seed oil is widely available as a dietary supplement. These products are often ...

Pumpkin seeds may be one of the healthiest snacks out there — just a handful can give you a generous dose of your daily fiber intake, along with many vitamins and minerals. Because they are so ...

"Pumpkin seeds are particularly beneficial due to their ... As more pumpkin-inspired products hit the market, experts say consumers should be aware that the impact they have on your diet can ...

5. Use Them in Baking You can even use pumpkin seeds in bread baking, muffins, and energy bars. They provide a nutty taste and more nutrients to your baked products.

One of the nutritionally rich superfoods that can help manage diabetes in more ways than one is pumpkin seeds. Read on to know how. These days, pumpkin seeds have gained huge popularity due to ...

Q: You talked about seed oils in a recent podcast. I found it worrisome, but I didn’t hear you mention anything about pumpkin seed oil. It’s supposed to be good for skin, nails, hair and the ...

"If you struggle with acne, include pumpkin seeds in your diet as they speed up the skin's healing process," says Sonal. Eat them as a snack, sprinkle them on salads, or blend them into smoothies ...