Acro Yoga blends the spiritual wisdom of yoga, the loving kindness of Thai massage and the dynamic power of acrobatics, said Nelson, a Mountain Lotus yoga instructor. These three ancient lineages form ...

Cole says acro yoga can help couples build strength and flexibility in their partnership, negotiating life's conflicts with more ease. "Trust and communication are the keys to a successful ...

Lux is "retiring" from teaching regular acro yoga classes to focus on an intermediate class series and, ideally, an advanced series in the future, to encourage Seattle's growing acro yoga community.

Meet Rob Li, whose goal is to spread acro yoga and joy by lifting 10,000 people overhead in five years. So far, he's lifted over 2,000.