Dream Yoga are tantric processes and techniques within the trance Bardos of Dream and Sleep (Tibetan: mi-lam bardo) and are advanced practices similar to Yoga Nidra. Aspects of Dream Yoga sadhana are ...

This column was inspired by the news that a certain member of the New York Rangers who wears No. 16 went to anger management and learned some kind of meditation technique. After A.M ...

Relax and Peace in Less than 30 Minutes with this Qigong Meditation Music and Relaxing Zen Music for Qigong Yoga Exercises & Deep Meditation Buddha Tribe is your online free music provider for your ...

Meditation. (Thinkstock) Josh Milonas helps lead a Zen session on Tuesday, Jan. 3, 2016, at the Chaiya Meditation Monastery where the Zen Center is currently housed in Las Vegas.

From a Zen perspective, the best meditation is the form of meditation that helps us overcoming our limited self-focused existence and emerge into a compassionate, purpose-driven state of ...

Advance Zen Buddhist meditation may help treat depression, attention deficit disorder and anxiety, among other maladies, according to a recent study by Emory University neuroscientists.Mental ...

Zen meditation is an ancient spiritual practice that promotes awareness and presence through the undivided engagement of mind and body. For thousands of years, many religious traditions have made ...

MADRID — The Spanish bishops’ conference said that the “mindfulness” movement and other Eastern meditation techniques cannot be considered a “properly Christian” practice of prayer ...

The Spanish bishops’ conference said that the “mindfulness” movement and other eastern meditation techniques cannot be considered a “properly Christian” practice of prayer.