If there’s one race you need to ride this winter, it’s Around the Pot. Held around Swellendam, the route combines ...

Riding from your front door is great, but sometimes you need to hit the highway and go find a fresh horizon to chase. The new ...

In Nerve: Adventures in the Science of Fear, author Eva Holland wondered the same thing while climbing with friends in a ...

Shopping for a new bike? Getting the right size frame is key to long-term enjoyment. With a boom in bike riding in 2020 because of the coronavirus pandemic, many new riders are seeking out fresh air, ...

Bicycling: There’s a new finish at Benguela Cove this year. What’s in store for riders on Day 3? Can they look forward to that classic, fast W2W finish? JK: Stage 3, which was meant to be last year’s ...

South Africa’s Luke Moir and New Zealand’s Samara Sheppard won the 10th edition of the songo.info Champions Race, presented by fibertime™️, on Wednesday, 12 March.

Cyclists owned the streets of Johannesburg on Sunday, November 17 at the 2024 Virgin Active Ride Joburg.. In the elite women’s race, S’Annara Grove claimed victory after a tactical morning filled with ...

Candice Lill and Tyler Jacobs put in a performance worthy of a five-star review as they completed a perfect clean sweep of FNB Wines2Whales Chardonnay stage wins.

Brand new stages, a new host venue, and over 300 kilometres of new trails never used by the race before make up the route of the 2025 Absa Cape Epic announced in Cape Town today.

3 Power-Boosting Interval Workouts For Winter . Ditch the long, slow (and cold!) rides for these quick and potent fitness boosters—plus how to decode training terms like tempo and VO2 max.

Like many athletes, Namibian cyclist Dan Craven didn’t want to retire: injury forced his hand. And like many athletes, Craven also didn’t really have a retirement plan… ...

If you’re a sucker for hard climbs, stupendous views and some beautiful gravel in between, put the Galgeberg loop on your list. Galgeberg is in the Riviersonderend Mountains between Greyton and ...