As a self-proclaimed “woman of a certain age,” it makes sense that Wende Zomnir might explore estrogen replacement therapy — a well-established treatment for menopause symptoms. But the Urban Decay ...

If you struggle to sleep, a technique making the rounds on TikTok may help. It’s known as cognitive shuffling, and it involves thinking of a series of items to help you fall asleep. Cognitive ...

Artificially-sweetened and sugary beverages both raised the risk of metabolic dysfunction-associated steatotic liver disease (MASLD) in a recent study.

Can a sauna or hot tub help your rheumatoid arthritis (RA) pain and stiffness? Learn the benefits of heat therapy, safety ...

Health experts say it’s better to increase your creatine consumption through your diet instead of with supplements, and they ...

A new study found having a variety of strong social ties throughout life was tied to slowed biological aging and less chronic ...

Confused about the differences between a heart attack and heart failure? Learn the distinct symptoms of each and when to seek ...

High grocery prices are forcing people into hard choices at the store. Here’s how to make processed meals healthier on a ...

If you’ve ever been struck by urgent signals from your bowels in the middle of a work meeting, a first date, or a milestone event, it may have felt like the worst possible time to need to go. You ...

A new study found that six sessions of low-dose radiation significantly improved knee pain for participants with osteoarthritis. The levels of radiation used are far below what someone would receive ...

A new study found a link between a high intake of sugary drinks and a type of gut bacteria linked to depression.

A Mediterranean diet that ditched meat in favor of polyphenol-rich plant products like green tea and walnuts led to reductions in brain aging biomarkers in a recent trial.