As a self-proclaimed “woman of a certain age,” it makes sense that Wende Zomnir might explore estrogen replacement therapy — a well-established treatment for menopause symptoms. But the Urban Decay ...

If you struggle to sleep, a technique making the rounds on TikTok may help. It’s known as cognitive shuffling, and it involves thinking of a series of items to help you fall asleep. Cognitive ...

For some people with rheumatoid arthritis (RA), using a sauna or hot tub regularly — applying heat to large areas of the body — may help improve RA symptoms and overall well-being. The benefits of ...

Creatine has long been popular in niche workout communities, but it’s getting more mainstream attention these days, and for good reason. “The benefits of creatine go well beyond just muscle and ...

A new study found having a variety of strong social ties throughout life was tied to slowed biological aging and less chronic inflammation.

A Mediterranean diet that ditched meat in favor of polyphenol-rich plant products like green tea and walnuts led to reductions in brain aging biomarkers in a recent trial.

Confused about the differences between a heart attack and heart failure? Learn the distinct symptoms of each and when to seek emergency medical care.

If you’ve ever been struck by urgent signals from your bowels in the middle of a work meeting, a first date, or a milestone event, it may have felt like the worst possible time to need to go. You ...

A new study found that six sessions of low-dose radiation significantly improved knee pain for participants with osteoarthritis. The levels of radiation used are far below what someone would receive ...

High grocery prices have people turning to cheap, easy meals like Hamburger Helper. Dietitians offer simple ideas for making those foods more nutritious. High grocery prices are causing more people to ...

A new study found a link between a high intake of sugary drinks and a type of gut bacteria linked to depression.

Sex and love addiction isn’t an official diagnosis, but mental health experts say it can have serious real life consequences.