Your brain treats conflict like a woolly mammoth attack. Learn how to outsmart your amygdala, set boundaries, and win fights ...

The next version of the DSM is being planned with some potentially major changes. Will we get a giant leap forward or just ...

Our evolved craving for cause and effect once ensured survival but now fuels misunderstanding. Learning to favor correlation ...

Parenting a 5-year-old and a 17-year-old at the same time reveals an overlooked truth: as children grow, parents must ...

With so many kids struggling these days—with depression, anxiety, suicidality, concerning behavior, and chronic school ...

Research shows that, in Attribution Theory, four factors shape a person’s motivation to engage and learn across any field or ...

After a client quit therapy over missattunement, one therapist discovered that repair, not avoidance, was most healing, ...

The concept of food noise emerged from patients' anecdotal reports, but researchers are now beginning to investigate it ...

Emotional outbursts and sudden mood shifts are part of various mental health conditions. Learn what drives this dysregulation ...

Humility and groundedness: Water naturally seeks the lowest places. In psychological terms, this looks like openness, ...

Memory worries are common with aging. Learn what they mean, when they matter, and how anxiety, mood, and evidence shape ...

One of the reasons this perspective has become so embedded in our culture is because it makes intuitive sense. Overcoming ...