If you want to get strong and save time in the gym, there are three numbers to know: 5, 3, 1.

PRAYER BREAKFAST REMARKS: Trump spoke this morning at the 74th National Prayer Breakfast, where he criticized Democrats and ...

A week later, the FBI obtained its criminal warrant to raid the Fulton County election center and collect ballots, voter rolls, and other 2020 election records. The impetus for that criminal ...

Without hesitation, Sorensen handed me his camera and dropped to the floor for 30 pushups. Watching him grind through the set ...

Lawmakers are attempting to resolve a water dispute between two Kansas cities and a neighboring county that has spawned three ...

A new Planet Fitness in New Bedford donated $1,000 to the Boys & Girls Club of Greater New Bedford. The donation marks the first community contribution from the new location at 73 Hathaway Road. The ...

A state Senate committee took testimony Thursday on legislation that would put new guardrails on federal immigrations ...

City councilors approved the first reading of the new ordinance last week. The proposal would make reckless e-biking a ...

From Russian President Vladimir Putin's meeting with Syrian interim leader Ahmed al-Sharaa in Moscow and the migration crackdown in the US, to high-level talks on European offshore wind energy and ...

Majority Democrats in the state Legislature are pushing changes they say will restore integrity to Washington’s venerable ...

Anti-ICE demonstrations are expected across the country today, including a student walkout in New York City and a protest in Minneapolis following the killings of Renee Good and Alex Pretti.

Corinna Arellano felt a sense of pride as she rose from her bucket in the dugout while her teammate stepped to the plate. Palmer Ridge had its final at-bat of the season and a shot to advance to the ...